My Approach to TherapY
Therapy is a powerful tool to deepen your understanding and self-awareness. It enables you to develop skills to live an authentic life of meaning, purpose and joy. Taking the first step can sometimes be scary; but, you are not alone. No matter where you are in your journey, I am here to help.
My Promises to You
A Customized Approach
I will listen to you and guide you in curious and compassionate reflection. Together, we will explore your needs and create a unique approach to your learning and growth. We will work at a pace that is comfortable for you, enabling you to live an authentic and intentional life.
Safe Space
You will be in a safe space where you can be authentic in your thoughts and words. I will help you be curious and explore while being free of judgment or shame. I will provide support and share the appropriate skills to enable you to have a more joyful and intentional life. I will be supportive and honest in my communications with you.
therapy in nature
I am delighted to merge two of my passions to create a unique place of discovery, learning and healing. My newly renovated Nature Office , only 20 minutes from downtown, is immersed in the beauty of the hill country. You will be able to learn and grow in the company of age-old oak trees with views of Lake Austin.